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Stephen Clark 21097m row

21,097

Meters

1:35:14.8

Time

2:15.4

Pace

1234

Calories

121

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate20
Stroke Count1909
Drag Factor119

August 12, 2023 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 121

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:14.8 21,097 2:15.4 141 784 1234 20 121
4:37.2 1,000 2:18.6 131 752 57 18 110
4:34.5 2,000 2:17.2 135 765 58 18 112
4:34.2 3,000 2:17.1 136 767 58 19 114
4:34.1 4,000 2:17.0 136 767 58 19 115
4:33.4 5,000 2:16.7 137 771 58 19 117
4:33.3 6,000 2:16.6 137 772 58 19 118
4:32.1 7,000 2:16.0 139 778 58 20 113
4:32.7 8,000 2:16.3 138 775 58 20 115
4:31.1 9,000 2:15.5 141 783 58 20 116
4:32.1 10,000 2:16.0 139 778 58 21 122
4:31.3 11,000 2:15.6 140 782 58 20 121
4:29.9 12,000 2:14.9 142 790 59 20 123
4:29.4 13,000 2:14.7 143 792 59 20 124
4:28.6 14,000 2:14.3 144 797 59 21 125
4:29.7 15,000 2:14.8 143 791 59 21 124
4:29.7 16,000 2:14.8 143 791 59 20 124
4:30.4 17,000 2:15.2 142 787 59 21 125
4:29.1 18,000 2:14.5 144 794 59 20 124
4:28.2 19,000 2:14.1 145 799 59 21 127
4:24.6 20,000 2:12.3 151 820 60 22 131
4:23.8 21,000 2:11.9 153 824 60 22 134
0:25.2 21,097 2:09.8 160 849 5 21 135

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Workout Graph

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