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Stephen Clark 21097m row

21,097

Meters

1:33:53.2

Time

2:13.5

Pace

1252

Calories

132

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate20
Stroke Count1920
Drag Factor120

August 13, 2023 07:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 132

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:53.2 21,097 2:13.5 147 806 1252 20 132
4:38.5 1,000 2:19.2 130 746 57 18 111
4:36.4 2,000 2:18.2 133 756 58 17 116
4:35.7 3,000 2:17.8 134 759 58 17 116
4:35.4 4,000 2:17.7 134 761 58 18 118
4:34.2 5,000 2:17.1 136 767 58 18 120
4:31.8 6,000 2:15.9 139 779 58 19 122
4:31.1 7,000 2:15.5 141 783 59 19 123
4:31.2 8,000 2:15.6 140 783 58 19 123
4:30.7 9,000 2:15.3 141 785 59 19 126
4:29.4 10,000 2:14.7 143 792 59 20 128
4:28.5 11,000 2:14.2 145 797 59 20 129
4:31.5 12,000 2:15.7 140 781 58 22 133
4:27.0 13,000 2:13.5 147 806 59 21 136
4:25.2 14,000 2:12.6 150 816 60 22 138
4:23.5 15,000 2:11.7 153 826 60 22 138
4:23.0 16,000 2:11.5 154 829 60 23 140
4:20.5 17,000 2:10.2 158 845 61 22 145
4:13.6 18,000 2:06.8 172 890 62 23 149
4:14.0 19,000 2:07.0 171 888 62 24 148
4:12.9 20,000 2:06.4 173 895 62 23 150
4:13.8 21,000 2:06.9 171 889 62 24 148
0:25.0 21,097 2:08.8 164 862 5 24 147

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Workout Graph

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