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Stephen Clark 25000m row

25,000

Meters

1:46:36.7

Time

2:07.9

Pace

1544

Calories

145

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate22
Stroke Count2374
Drag Factor123

August 20, 2023 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Ave. HR 145

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:46:36.7 25,000 2:07.9 167 875 1544 22 145
5:34.7 1,250 2:13.8 146 801 74 19 124
5:30.1 2,500 2:12.0 152 823 75 20 128
5:27.1 3,750 2:10.8 156 837 76 21 126
5:24.2 5,000 2:09.6 160 852 76 21 134
5:22.7 6,250 2:09.0 163 860 77 22 136
5:22.1 7,500 2:08.8 164 863 77 22 141
5:22.4 8,750 2:08.9 163 861 77 23 141
5:19.0 10,000 2:07.6 168 879 77 23 143
5:19.6 11,250 2:07.8 168 876 77 22 143
5:20.4 12,500 2:08.1 166 872 77 22 146
5:20.8 13,750 2:08.3 166 870 77 23 148
5:19.5 15,000 2:07.8 168 877 77 23 150
5:17.5 16,250 2:07.0 171 888 78 23 153
5:14.9 17,500 2:05.9 175 902 78 23 157
5:15.0 18,750 2:06.0 175 902 78 23 157
5:15.6 20,000 2:06.2 174 898 78 23 156
5:15.0 21,250 2:06.0 175 902 78 23 156
5:15.6 22,500 2:06.2 174 898 78 23 156
5:11.6 23,750 2:04.6 181 922 79 22 156
5:08.8 25,000 2:03.5 186 939 80 24 160

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Workout Graph

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