Stephen Clark 1:00:03 row
13,765
Meters
1:00:03.0
Time
2:10.8
Pace
832
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 1438 |
| Drag Factor | 121 |
August 24, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.0 | 13,765 | 2:10.8 | 156 | 837 | 832 | 21 | 135 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 | 119 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 124 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 | 127 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 | 130 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 | 135 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 | 134 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 | 135 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 | 138 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 | 140 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 | 141 |
| 55:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 | 145 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 | 144 |
| 1:00:03.0 | 11 | 2:16.3 | 138 | 775 | 0 | 20 | 144 |
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