Stephen Clark 55:08 row
12,008
Meters
55:08.2
Time
2:17.7
Pace
693
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1087 |
| Drag Factor | 120 |
August 26, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:08.2 | 12,008 | 2:17.7 | 134 | 760 | 693 | 19 | 124 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 | 116 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 18 | 119 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 | 120 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 | 119 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 | 124 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 | 123 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 | 128 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 | 126 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 | 127 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 | 128 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 | 129 |
| 55:08.1 | 31 | 2:10.6 | 157 | 840 | 1 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.