Stephen Clark 21097m row
21,097
Meters
1:37:00.9
Time
2:17.9
Pace
1221
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 1932 |
| Drag Factor | 120 |
September 02, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:00.9 | 21,097 | 2:17.9 | 133 | 758 | 1221 | 20 | 121 |
| 9:50.7 | 2,109 | 2:20.0 | 127 | 738 | 121 | 18 | 112 |
| 9:44.0 | 4,218 | 2:18.4 | 132 | 753 | 122 | 18 | 113 |
| 9:40.3 | 6,327 | 2:17.5 | 134 | 762 | 122 | 19 | 116 |
| 9:41.9 | 8,436 | 2:17.9 | 133 | 758 | 122 | 19 | 119 |
| 9:41.9 | 10,545 | 2:17.9 | 133 | 758 | 122 | 20 | 120 |
| 9:41.4 | 12,654 | 2:17.8 | 134 | 759 | 122 | 20 | 122 |
| 9:39.9 | 14,763 | 2:17.4 | 135 | 763 | 122 | 20 | 126 |
| 9:37.5 | 16,872 | 2:16.9 | 136 | 769 | 123 | 21 | 126 |
| 9:38.2 | 18,981 | 2:17.0 | 136 | 767 | 123 | 21 | 128 |
| 9:43.4 | 21,090 | 2:18.3 | 132 | 755 | 122 | 21 | 127 |
| 0:01.8 | 21,097 | 2:08.5 | 165 | 866 | 0 | 33 | 127 |
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Workout Graph
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Ave. HR 121