Stephen Clark 10013m row
10,013
Meters
43:27.6
Time
2:10.2
Pace
611
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 122 |
September 04, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:27.6 | 10,013 | 2:10.2 | 159 | 845 | 611 | 22 | 141 |
| 9:25.6 | 2,109 | 2:14.0 | 145 | 799 | 125 | 20 | 124 |
| 9:16.0 | 4,218 | 2:11.8 | 153 | 825 | 127 | 22 | 134 |
| 9:07.4 | 6,327 | 2:09.7 | 160 | 851 | 129 | 23 | 144 |
| 8:58.4 | 8,436 | 2:07.6 | 168 | 879 | 131 | 23 | 151 |
| 6:40.2 | 10,013 | 2:06.8 | 171 | 889 | 99 | 24 | 154 |
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Workout Graph
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