Stephen Clark 1:00:03 row
13,772
Meters
1:00:03.5
Time
2:10.8
Pace
834
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 1483 |
| Drag Factor | 120 |
September 05, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.5 | 13,772 | 2:10.8 | 156 | 837 | 834 | 22 | 140 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 | 120 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 | 131 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 21 | 125 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 | 131 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 | 133 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 | 136 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 | 143 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 144 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 | 147 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 | 150 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 | 154 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 | 153 |
| 1:00:03.5 | 13 | 2:14.6 | 143 | 793 | 0 | 17 | 153 |
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