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Stephen Clark 21097m row

21,097

Meters

1:36:43.9

Time

2:17.5

Pace

1222

Calories

123

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate20
Stroke Count1986
Drag Factor122

September 16, 2023 06:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 123

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:43.9 21,097 2:17.5 134 762 1222 20 123
4:40.7 1,000 2:20.3 127 735 57 18 109
4:37.4 2,000 2:18.7 131 751 57 18 97
4:36.6 3,000 2:18.3 132 755 58 19 110
4:36.9 4,000 2:18.4 132 753 57 19 112
4:36.5 5,000 2:18.2 132 755 58 20 114
4:34.7 6,000 2:17.3 135 764 58 20 116
4:35.9 7,000 2:17.9 133 758 58 20 117
4:35.3 8,000 2:17.6 134 761 58 20 118
4:36.3 9,000 2:18.1 133 756 58 20 121
4:35.6 10,000 2:17.8 134 760 58 20 123
4:34.8 11,000 2:17.4 135 764 58 20 124
4:34.5 12,000 2:17.2 135 765 58 21 127
4:36.0 13,000 2:18.0 133 758 58 21 129
4:35.0 14,000 2:17.5 135 763 58 22 132
4:34.6 15,000 2:17.3 135 765 58 21 131
4:35.4 16,000 2:17.7 134 761 58 22 130
4:34.0 17,000 2:17.0 136 768 58 21 132
4:34.0 18,000 2:17.0 136 768 58 22 129
4:33.4 19,000 2:16.7 137 771 58 22 132
4:34.8 20,000 2:17.4 135 764 58 22 132
4:28.2 21,000 2:14.1 145 799 59 23 137
0:23.3 21,097 2:00.1 202 995 6 26 139

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Workout Graph

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