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Stephen Clark 21118m row

21,118

Meters

1:34:14.8

Time

2:13.8

Pace

1256

Calories

138

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate22
Stroke Count2064
Drag Factor120

September 17, 2023 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Ave. HR 138

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:14.8 21,118 2:13.8 146 801 1256 22 138
11:30.3 2,500 2:18.0 133 757 145 19 124
11:17.4 5,000 2:15.4 141 784 147 21 131
11:06.5 7,500 2:13.3 148 808 149 22 139
11:08.9 10,000 2:13.7 146 803 149 22 139
11:09.2 12,500 2:13.8 146 802 149 22 138
11:06.3 15,000 2:13.2 148 809 149 23 141
11:05.2 17,500 2:13.0 149 811 149 23 140
10:58.7 20,000 2:11.7 153 826 151 23 146
4:52.4 21,118 2:10.7 157 838 68 24 147

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Workout Graph

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