Stephen Clark 1:00:00 row
13,621
Meters
1:00:00.0
Time
2:12.1
Pace
817
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 118 |
September 22, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,621 | 2:12.1 | 152 | 821 | 817 | 20 | 141 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 | 121 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 17 | 129 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 18 | 131 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 19 | 137 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 138 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 21 | 140 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 | 144 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 | 145 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 147 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 | 149 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 | 156 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 | 157 |
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Workout Graph
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