Stephen Clark v6097m/1:00r...2 row
11,097
Meters
49:36.5
Time
2:14.1
Pace
660
Calories
149
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,149 |
| Overall Time | 51:36.5 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1058 |
| Drag Factor | 120 |
January 01, 2024 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:36.5 | 11,097 | 2:14.1 | 145 | 799 | 21 | 149 | |
| 27:27.4 | 6,097 | 2:15.0 | 142 | 788 | 21 | 144 | |
| r: 1:00 | 32 | ||||||
| 22:09.1 | 5,000 | 2:12.9 | 149 | 813 | 22 | 155 | |
| r: 1:00 | 20 | ||||||
| r52 |
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Workout Graph
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