Stephen Clark 3042m row
3,042
Meters
13:59.8
Time
2:18.0
Pace
175
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 120 |
January 01, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:59.8 | 3,042 | 2:18.0 | 133 | 758 | 175 | 20 | 139 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 57 | 19 | 135 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 759 | 58 | 20 | 140 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 58 | 21 | 141 |
| 0:11.8 | 3,042 | 2:20.4 | 126 | 734 | 2 | 20 | 140 |
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Workout Graph
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