Stephen Clark 33:09 row
7,655
Meters
33:09.2
Time
2:09.9
Pace
465
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 121 |
January 08, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:09.2 | 7,655 | 2:09.9 | 160 | 849 | 465 | 22 | 112 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 | 130 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 | 130 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 | 140 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 | 110 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 | 128 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 | 147 |
| 33:09.2 | 740 | 2:07.8 | 168 | 876 | 46 | 25 |
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Workout Graph
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