Stephen Clark v6097m/1:00r...2 row
11,097
Meters
50:33.8
Time
2:16.6
Pace
649
Calories
145
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,130 |
| Overall Time | 52:33.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1112 |
| Drag Factor | 114 |
February 01, 2024 04:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:33.8 | 11,097 | 2:16.6 | 137 | 771 | 22 | 145 | |
| 27:54.1 | 6,097 | 2:17.2 | 135 | 765 | 21 | 149 | |
| r: 1:00 | 20 | ||||||
| 22:39.7 | 5,000 | 2:15.9 | 139 | 779 | 23 | 142 | |
| r: 1:00 | 13 | ||||||
| r33 |
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Workout Graph
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