Stephen Clark 44:53 row
10,003
Meters
44:53.9
Time
2:14.6
Pace
588
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 119 |
February 03, 2024 04:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.9 | 10,003 | 2:14.6 | 143 | 793 | 588 | 21 | 141 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 19 | 132 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 | 136 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 | 138 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 | 140 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 | 139 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 | 143 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 | 146 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 | 149 |
| 44:53.9 | 1,126 | 2:10.5 | 157 | 841 | 68 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.