Stephen Clark 599c row
9,940
Meters
44:23.9
Time
2:13.9
Pace
599
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 118 |
May 19, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:23.9 | 9,940 | 2:13.9 | 145 | 800 | 599 | 21 | 143 |
| 15:16.5 | 3,361 | 2:16.3 | 138 | 775 | 200 | 20 | 127 |
| 14:36.2 | 3,295 | 2:12.9 | 149 | 812 | 200 | 22 | 148 |
| 14:31.1 | 3,285 | 2:12.5 | 150 | 816 | 199 | 23 | 155 |
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Workout Graph
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Ave. HR 136