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Stephen Clark 21097m row

21,097

Meters

1:36:57.6

Time

2:17.8

Pace

1217

Calories

131

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate21
Stroke Count2107
Drag Factor120

June 19, 2024 05:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 130

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:57.6 21,097 2:17.8 134 759 1217 21 131
4:38.5 1,000 2:19.2 130 746 57 19 115
4:38.3 2,000 2:19.1 130 747 57 18 119
4:37.9 3,000 2:18.9 130 749 57 19 120
4:38.0 4,000 2:19.0 130 748 57 19 122
4:37.1 5,000 2:18.5 132 752 57 20 124
4:36.0 6,000 2:18.0 133 758 58 21 125
4:35.8 7,000 2:17.9 133 759 58 22 129
4:41.6 8,000 2:20.8 125 731 57 21 133
4:33.8 9,000 2:16.9 136 769 58 22 133
4:34.2 10,000 2:17.1 136 767 58 22 133
4:35.8 11,000 2:17.9 133 759 58 23 134
4:35.0 12,000 2:17.5 135 763 58 22 133
4:34.6 13,000 2:17.3 135 765 58 23 136
4:32.0 14,000 2:16.0 139 778 58 24 136
4:32.9 15,000 2:16.4 138 774 58 23 136
4:35.5 16,000 2:17.7 134 760 58 23 134
4:34.8 17,000 2:17.4 135 764 58 23 135
4:41.2 18,000 2:20.6 126 733 58 23 135
4:32.2 19,000 2:16.1 139 777 58 23 138
4:31.5 20,000 2:15.7 140 781 58 24 139
4:33.7 21,000 2:16.8 137 769 58 23 137
0:27.2 21,097 2:20.2 127 737 5 24 136

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Workout Graph

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