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Stephen Clark 21097m row

21,097

Meters

1:35:01.5

Time

2:15.1

Pace

1238

Calories

137

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate23
Stroke Count2224
Drag Factor119

June 21, 2024 05:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Ave. HR 136

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:01.5 21,097 2:15.1 142 788 1238 23 137
4:37.6 1,000 2:18.8 131 750 57 21 117
4:35.9 2,000 2:17.9 133 758 58 21 122
4:35.6 3,000 2:17.8 134 760 58 21 124
4:33.6 4,000 2:16.8 137 770 58 22 129
4:33.3 5,000 2:16.6 137 772 58 22 129
4:32.5 6,000 2:16.2 138 776 58 23 130
4:32.8 7,000 2:16.4 138 774 58 23 131
4:32.4 8,000 2:16.2 139 776 58 22 132
4:32.3 9,000 2:16.1 139 777 58 23 133
4:31.3 10,000 2:15.6 140 782 58 23 135
4:31.0 11,000 2:15.5 141 784 59 23 137
4:30.1 12,000 2:15.0 142 789 59 24 138
4:28.2 13,000 2:14.1 145 799 59 24 141
4:27.4 14,000 2:13.7 146 804 59 25 144
4:32.7 15,000 2:16.3 138 775 59 24 141
4:32.5 16,000 2:16.2 138 776 58 24 142
4:28.7 17,000 2:14.3 144 796 59 24 144
4:27.0 18,000 2:13.5 147 806 59 25 146
4:25.3 19,000 2:12.6 150 816 60 25 149
4:21.2 20,000 2:10.6 157 840 60 26 151
4:16.5 21,000 2:08.2 166 871 62 26 156
0:23.6 21,097 2:01.6 194 969 6 28 157

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Workout Graph

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