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Stephen Clark 21097m row

21,097

Meters

1:36:52.5

Time

2:17.7

Pace

1222

Calories

130

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate20
Stroke Count2018
Drag Factor120

June 29, 2024 05:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 129

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:52.5 21,097 2:17.7 134 760 1222 20 130
4:35.7 1,000 2:17.8 134 759 58 18 111
4:35.9 2,000 2:17.9 133 758 58 18 117
4:35.8 3,000 2:17.9 133 759 58 18 118
4:36.4 4,000 2:18.2 133 756 58 18 119
4:35.5 5,000 2:17.7 134 760 58 19 122
4:36.0 6,000 2:18.0 133 758 58 20 123
4:36.1 7,000 2:18.0 133 757 58 20 128
4:35.8 8,000 2:17.9 133 759 58 20 127
4:36.7 9,000 2:18.3 132 754 58 20 128
4:37.0 10,000 2:18.5 132 753 57 20 129
4:35.7 11,000 2:17.8 134 759 58 20 132
4:35.2 12,000 2:17.6 134 762 58 21 132
4:34.8 13,000 2:17.4 135 764 58 21 134
4:35.5 14,000 2:17.7 134 760 58 22 135
4:33.0 15,000 2:16.5 138 773 58 23 138
4:37.0 16,000 2:18.5 132 753 58 22 139
4:33.4 17,000 2:16.7 137 771 58 23 139
4:34.4 18,000 2:17.2 136 766 58 23 139
4:34.4 19,000 2:17.2 136 766 58 23 138
4:34.9 20,000 2:17.4 135 763 58 23 140
4:35.8 21,000 2:17.9 133 759 58 23 138
0:27.4 21,097 2:21.2 124 727 5 22 136

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Workout Graph

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