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Stephen Clark 21097m row

21,097

Meters

1:36:20.1

Time

2:16.9

Pace

1227

Calories

136

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate22
Stroke Count10026
Drag Factor225

July 06, 2024 05:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 136

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:20.1 21,097 2:16.9 136 768 1227 22 136
4:36.6 1,000 2:18.3 132 755 36609 19 116
1:04:00.0 2,000 32:00.0 0 300 1227 0
4:36.6 3,000 2:18.3 132 755 58 19 116
4:36.6 4,000 2:18.3 132 755 58 19 120
4:36.1 5,000 2:18.0 133 757 58 19 124
4:35.4 6,000 2:17.7 134 761 58 20 127
4:35.1 7,000 2:17.5 134 762 58 21 129
4:36.2 8,000 2:18.1 133 757 58 21 130
4:35.1 9,000 2:17.5 134 762 58 22 132
4:38.0 10,000 2:19.0 130 748 58 22 139
4:34.7 11,000 2:17.3 135 764 58 22 141
4:38.0 12,000 2:19.0 130 748 58 22 139
4:34.7 13,000 2:17.3 135 764 58 22 141
4:33.3 14,000 2:16.6 137 772 58 23 143
4:33.3 15,000 2:16.6 137 772 58 23 143
4:32.5 16,000 2:16.2 138 776 58 24 144
4:31.3 17,000 2:15.6 140 782 58 24 146
4:43.1 18,000 2:21.5 123 724 58 22 143
4:33.1 19,000 2:16.5 137 773 59 24 146
4:26.0 20,000 2:13.0 149 812 59 25 150
4:29.1 21,000 2:14.5 144 794 59 25 148
0:25.8 21,097 2:12.9 149 812 5 26 150

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Workout Graph

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