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Stephen Clark 21097m row

21,097

Meters

1:35:16.6

Time

2:15.4

Pace

1235

Calories

135

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate21
Stroke Count2062
Drag Factor120

July 21, 2024 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 133

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:16.6 21,097 2:15.4 141 784 1235 21 135
4:38.4 1,000 2:19.2 130 746 57 19 110
4:36.8 2,000 2:18.4 132 754 57 18 116
4:37.3 3,000 2:18.6 131 751 57 19 117
4:37.2 4,000 2:18.6 131 752 57 19 120
4:35.5 5,000 2:17.7 134 760 58 19 121
4:35.3 6,000 2:17.6 134 761 58 20 124
4:34.8 7,000 2:17.4 135 764 58 20 124
4:32.6 8,000 2:16.3 138 775 58 20 128
4:34.0 9,000 2:17.0 136 768 58 21 129
4:33.8 10,000 2:16.9 136 769 58 21 134
4:33.5 11,000 2:16.7 137 771 58 21 133
4:33.0 12,000 2:16.5 138 773 58 22 136
4:35.8 13,000 2:17.9 133 759 58 22 138
4:31.6 14,000 2:15.8 140 780 58 23 140
4:30.1 15,000 2:15.0 142 789 59 24 141
4:29.6 16,000 2:14.8 143 791 59 23 142
4:24.8 17,000 2:12.4 151 818 60 24 145
4:23.1 18,000 2:11.5 154 829 60 25 149
4:21.7 19,000 2:10.8 156 837 60 25 149
4:20.2 20,000 2:10.1 159 847 61 25 153
4:12.8 21,000 2:06.4 173 896 62 26 162
0:24.5 21,097 2:06.2 174 898 6 27 162

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Workout Graph

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