Stephen Clark 14064m row
14,064
Meters
1:01:40.9
Time
2:11.5
Pace
843
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 119 |
August 03, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:40.9 | 14,064 | 2:11.5 | 154 | 828 | 843 | 22 | 143 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 120 | 20 | 126 |
| 8:47.0 | 4,000 | 2:11.7 | 153 | 826 | 120 | 21 | 133 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 120 | 23 | 140 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 839 | 120 | 24 | 144 |
| 8:45.3 | 10,000 | 2:11.3 | 155 | 831 | 120 | 24 | 149 |
| 8:44.0 | 12,000 | 2:11.0 | 156 | 835 | 120 | 24 | 151 |
| 8:52.3 | 14,000 | 2:13.0 | 149 | 811 | 120 | 23 | 151 |
| 0:17.7 | 14,064 | 2:18.2 | 132 | 755 | 3 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.