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Stephen Clark 21097m row

21,097

Meters

1:35:17.8

Time

2:15.5

Pace

1237

Calories

135

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate22
Stroke Count2134
Drag Factor118

August 09, 2024 06:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ave. HR 134

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:17.8 21,097 2:15.5 141 784 1237 22 135
4:35.4 1,000 2:17.7 134 761 58 20 111
4:36.1 2,000 2:18.0 133 757 58 19 116
4:36.3 3,000 2:18.1 133 756 58 20 117
4:34.8 4,000 2:17.4 135 764 58 21 122
4:35.2 5,000 2:17.6 134 762 58 21 123
4:35.4 6,000 2:17.7 134 761 58 21 126
4:35.3 7,000 2:17.6 134 761 58 21 126
4:35.1 8,000 2:17.5 134 762 58 22 128
4:34.8 9,000 2:17.4 135 764 58 22 130
4:35.1 10,000 2:17.5 134 762 58 23 134
4:33.1 11,000 2:16.5 137 773 58 22 134
4:33.2 12,000 2:16.6 137 772 58 22 136
4:31.8 13,000 2:15.9 139 779 58 23 139
4:26.8 14,000 2:13.4 147 807 59 24 144
4:27.8 15,000 2:13.9 146 801 60 24 145
4:26.0 16,000 2:13.0 149 812 59 24 147
4:26.7 17,000 2:13.3 148 807 59 24 148
4:22.8 18,000 2:11.4 154 830 60 25 151
4:23.8 19,000 2:11.9 153 824 60 24 150
4:23.9 20,000 2:11.9 152 824 60 25 153
4:24.4 21,000 2:12.2 151 821 60 25 153
0:24.2 21,097 2:04.7 180 920 6 27 155

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Workout Graph

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