Stephen Clark 13349m row
13,349
Meters
1:00:46.1
Time
2:16.5
Pace
777
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 119 |
August 13, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:46.1 | 13,349 | 2:16.5 | 137 | 772 | 777 | 21 | 138 |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 114 | 20 | 123 |
| 9:13.3 | 4,000 | 2:18.3 | 132 | 755 | 116 | 20 | 127 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 765 | 116 | 21 | 132 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 787 | 117 | 21 | 140 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 799 | 118 | 23 | 147 |
| 9:00.1 | 12,000 | 2:15.0 | 142 | 789 | 118 | 22 | 149 |
| 6:10.4 | 13,349 | 2:17.2 | 135 | 765 | 78 | 22 | 151 |
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Workout Graph
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