Stephen Clark 13097m row
13,097
Meters
1:00:06.7
Time
2:17.6
Pace
757
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 119 |
August 23, 2024 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,097 | 2:17.6 | 134 | 761 | 757 | 22 | 131 |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 732 | 114 | 20 | 115 |
| 9:07.9 | 4,000 | 2:16.9 | 136 | 768 | 116 | 21 | 123 |
| 9:07.8 | 6,000 | 2:16.9 | 136 | 768 | 116 | 22 | 127 |
| 9:07.7 | 8,000 | 2:16.9 | 136 | 769 | 116 | 23 | 132 |
| 9:05.0 | 10,000 | 2:16.2 | 138 | 776 | 116 | 23 | 138 |
| 9:17.0 | 12,000 | 2:19.2 | 130 | 746 | 116 | 22 | 142 |
| 4:58.4 | 13,097 | 2:16.0 | 139 | 778 | 63 | 24 | 142 |
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Workout Graph
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