Stephen Clark 14104m row
14,104
Meters
1:04:49.9
Time
2:17.9
Pace
818
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 770 |
| Drag Factor | 119 |
September 24, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:49.9 | 14,104 | 2:17.9 | 133 | 759 | 818 | 21 | 136 |
| 9:12.9 | 2,000 | 2:18.2 | 133 | 756 | 116 | 20 | 119 |
| 9:12.7 | 4,000 | 2:18.1 | 133 | 756 | 116 | 20 | 125 |
| 9:12.1 | 6,000 | 2:18.0 | 133 | 758 | 116 | 21 | 130 |
| 9:11.5 | 8,000 | 2:17.8 | 134 | 759 | 116 | 22 | 134 |
| 9:11.8 | 10,000 | 2:17.9 | 133 | 758 | 116 | 22 | 139 |
| 9:11.7 | 12,000 | 2:17.9 | 133 | 759 | 116 | 22 | 144 |
| 9:08.4 | 14,000 | 2:17.1 | 136 | 767 | 116 | 23 | 150 |
| 0:28.8 | 14,104 | 2:18.4 | 132 | 753 | 6 | 23 | 152 |
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Workout Graph
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