Stephen Clark 13536m row
13,536
Meters
1:02:01.9
Time
2:17.4
Pace
782
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 120 |
October 12, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:01.9 | 13,536 | 2:17.4 | 135 | 763 | 782 | 22 | 130 |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 114 | 21 | 117 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 754 | 115 | 21 | 121 |
| 9:11.3 | 6,000 | 2:17.8 | 134 | 760 | 116 | 22 | 126 |
| 9:06.4 | 8,000 | 2:16.6 | 137 | 772 | 116 | 23 | 132 |
| 9:05.8 | 10,000 | 2:16.4 | 138 | 774 | 116 | 23 | 137 |
| 9:05.4 | 12,000 | 2:16.3 | 138 | 775 | 116 | 24 | 141 |
| 7:03.2 | 13,536 | 2:17.7 | 134 | 760 | 89 | 24 | 142 |
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Workout Graph
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