Stephen Clark 14129m row
14,129
Meters
1:05:04.5
Time
2:18.1
Pace
817
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 120 |
October 19, 2024 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:04.5 | 14,129 | 2:18.1 | 133 | 756 | 817 | 21 | 135 |
| 9:14.4 | 2,000 | 2:18.6 | 131 | 752 | 115 | 19 | 119 |
| 9:12.7 | 4,000 | 2:18.1 | 133 | 756 | 115 | 19 | 125 |
| 9:11.5 | 6,000 | 2:17.8 | 134 | 759 | 116 | 21 | 130 |
| 9:11.0 | 8,000 | 2:17.7 | 134 | 760 | 116 | 22 | 136 |
| 9:10.1 | 10,000 | 2:17.5 | 135 | 763 | 116 | 23 | 139 |
| 9:10.7 | 12,000 | 2:17.6 | 134 | 761 | 116 | 23 | 142 |
| 9:12.6 | 14,000 | 2:18.1 | 133 | 756 | 116 | 24 | 146 |
| 0:38.1 | 14,129 | 2:27.6 | 109 | 674 | 7 | 20 | 145 |
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Workout Graph
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