Stephen Clark 1:00:00 row
13,311
Meters
1:00:00.0
Time
2:15.2
Pace
785
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 119 |
October 22, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,311 | 2:15.2 | 142 | 787 | 785 | 23 | 140 |
| 12:00.0 | 2,621 | 2:17.3 | 135 | 764 | 152 | 22 | 127 |
| 24:00.0 | 2,643 | 2:16.2 | 139 | 776 | 155 | 23 | 132 |
| 36:00.0 | 2,659 | 2:15.3 | 141 | 785 | 157 | 24 | 139 |
| 48:00.0 | 2,678 | 2:14.4 | 144 | 795 | 159 | 24 | 145 |
| 1:00:00.0 | 2,710 | 2:12.8 | 149 | 813 | 162 | 24 | 157 |
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Workout Graph
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