Mike Spence 200c row
2,981
Meters
12:01.1
Time
2:00.9
Pace
200
Calories
125
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 119 |
April 02, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.1 | 2,981 | 2:00.9 | 198 | 980 | 24 | 125 |
| 2:10.2 | 565 | 1:55.2 | 229 | 1087 | 25 | 120 |
| 2:29.1 | 607 | 2:02.8 | 189 | 950 | 24 | 124 |
| 2:29.3 | 607 | 2:02.9 | 188 | 947 | 25 | 127 |
| 2:33.3 | 614 | 2:04.8 | 180 | 919 | 25 | 121 |
| 2:19.2 | 587 | 1:58.5 | 210 | 1022 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.