Mike Spence 8:25 row
2,029
Meters
8:25.0
Time
2:04.4
Pace
132
Calories
118
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 118 |
October 01, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.0 | 2,029 | 2:04.4 | 182 | 925 | 23 | 118 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 117 |
| 8:25.0 | 816 | 2:05.6 | 177 | 907 | 23 | 119 |
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Workout Graph
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