Mike Spence 8:34 row
2,029
Meters
8:34.7
Time
2:06.8
Pace
129
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 119 |
October 09, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.7 | 2,029 | 2:06.8 | 172 | 890 | 21 | 121 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 121 |
| 8:34.7 | 847 | 2:06.7 | 172 | 891 | 21 | 122 |
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Workout Graph
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