Mike Spence 8:42 row
2,033
Meters
8:42.4
Time
2:08.4
Pace
129
Calories
109
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 119 |
October 10, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,033 | 2:08.4 | 165 | 867 | 20 | 109 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 110 |
| 8:42.4 | 877 | 2:06.7 | 172 | 890 | 21 | 109 |
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Workout Graph
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