Mike Spence 1:05 row

192m

Meters

1:05.4

Time

2:50.3

Pace

9

Calories

Average Watts71
Calories Per Hour543
Stroke Rate17

November 28, 2017 08:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05.4 192m 2:50.3 71 543 17
1:05.4 192m 2:50.3 71 543 17