Mike Spence 2:18 row

467m

Meters

2:18.2

Time

2:27.9

Pace

25

Calories

Average Watts108
Calories Per Hour671
Stroke Rate18

January 04, 2018 07:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.2 467m 2:27.9 108 671 18
2:18.2 467m 2:27.9 108 671 18