Mike Spence 2:10 row

411m

Meters

2:10.1

Time

2:38.2

Pace

21

Calories

Average Watts88
Calories Per Hour603
Stroke Rate17

January 22, 2018 08:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.1 411m 2:38.2 88 603 17
2:10.1 411m 2:38.2 88 603 17