Mike Spence 3:04 row
626m
Meters
3:04.0
Time
2:26.9
Pace
34
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
February 08, 2017 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 626m | 2:26.9 | 110 | 679 | 19 |
| 3:04.0 | 626m | 2:26.9 | 110 | 679 | 19 |