Mike Spence 2:08 row
489m
Meters
2:08.8
Time
2:11.6
Pace
29
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 20 |
February 09, 2017 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08.8 | 489m | 2:11.6 | 153 | 827 | 20 |
2:08.8 | 489m | 2:11.6 | 153 | 827 | 20 |