Mike Spence 3:04 row
648m
Meters
3:04.7
Time
2:22.5
Pace
36
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
February 13, 2017 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 648m | 2:22.5 | 121 | 716 | 19 |
| 3:04.7 | 648m | 2:22.5 | 121 | 716 | 19 |