Mike Spence 3:06 row
653m
Meters
3:06.2
Time
2:22.5
Pace
37
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
April 12, 2017 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 653m | 2:22.5 | 121 | 715 | 18 |
| 3:06.2 | 653m | 2:22.5 | 121 | 715 | 18 |