Mike Spence 2:28 row
520m
Meters
2:28.9
Time
2:23.1
Pace
29
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
July 05, 2017 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 520m | 2:23.1 | 119 | 710 | 18 |
| 2:28.9 | 520m | 2:23.1 | 119 | 710 | 18 |