Mike Spence 2:12 row
407m
Meters
2:12.2
Time
2:42.4
Pace
21
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
August 17, 2016 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 407m | 2:42.4 | 82 | 581 | 17 |
| 2:12.2 | 408m | 2:42.0 | 82 | 583 | 17 |