Mike Spence 2:48 row

584m

Meters

2:48.1

Time

2:23.9

Pace

32

Calories

Average Watts117
Calories Per Hour704
Stroke Rate17

April 27, 2015 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.1 584m 2:23.9 117 704 17
2:48.1 585m 2:23.6 118 706 17