Mike Spence 5:06 row
1,182m
Meters
5:06.2
Time
2:09.5
Pace
72
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 14 |
January 21, 2016 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,182m | 2:09.5 | 161 | 854 | 14 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 5:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |