Mike Spence 2:27 row
520m
Meters
2:27.5
Time
2:21.8
Pace
29
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
March 31, 2016 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.5 | 520m | 2:21.8 | 123 | 722 | 17 |
| 2:27.5 | 521m | 2:21.5 | 123 | 724 | 17 |