Mike Spence 4:56 row
1,225m
Meters
4:56.1
Time
2:00.8
Pace
80
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
August 19, 2013 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,225m | 2:00.8 | 198 | 982 | 21 |
| 4:56.1 | 1,226m | 2:00.7 | 199 | 984 | 21 |