Mike Spence 5:02 row
1,100m
Meters
5:02.7
Time
2:17.5
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
October 03, 2013 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,100m | 2:17.5 | 134 | 762 | 22 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 5:02.7 | 7m | 3:12.8 | 49 | 467 |