Mike Spence 5:06 row
1,285m
Meters
5:06.2
Time
1:59.1
Pace
86
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 16 |
October 29, 2013 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,285m | 1:59.1 | 207 | 1012 | 16 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 5:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |