Mike Spence 2:10 row
433m
Meters
2:10.6
Time
2:30.8
Pace
23
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
October 06, 2014 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 433m | 2:30.8 | 102 | 651 | 17 |
| 2:10.6 | 434m | 2:30.4 | 103 | 653 | 17 |